If you are considering how to prevent heat stroke in seniors, here is a detailed guide on the best way to prevent and manage heat stroke in elderly people. Heat stroke is a severe and potentially life-threatening condition when the body overheats, typically due to prolonged exposure to high temperatures or strenuous physical activity. It […]
You are here because you are gradually approaching “old people” status and you are seeking practical tips for healthy ageing or insights on how to age healthily. Well, you are not alone. While ageing is a natural part of life, we can take proactive steps to ensure that our later years are filled with vitality, […]
In the realm of caregiving services, two terms frequently emerge: “non-medical home care” and “home health care.” While both provide essential support, they diverge significantly in their scope and focus. Non-medical home care primarily offers assistance with activities of daily living (ADLs) and instrumental activities of daily living (IADLs). Its goal is to promote independence […]
Promoting healthy eating habits among seniors is a cause to be seriously taken as people age. As we age, maintaining a healthy diet becomes increasingly crucial for our overall well-being. Seniors, in particular, need to pay close attention to their nutritional intake to support their ageing bodies and reduce the risk of chronic diseases. Promoting […]