It can be lonesome and sad to be of elderly age, sick, or in quarantine and be all alone. No visits, no company, and a monotonous routine. Seniors are among the most vulnerable groups who have to stay isolated in quarantine to reduce the risk of contracting a virus. While quarantine for seniors is crucial, it also has significant impacts on their mental and emotional well-being.
To keep them happy and a chance not to miss out on the family, company, and the world at large, measures have to be employed to give them a comfortable life. In this guide, we’ll provide you with effective ways to help seniors in quarantine when you can’t visit them and how you can make them feel closer to you.
Why You Need To Help Seniors In Quarantine When You Can’t Visit And Why It Is Important
Helping seniors in quarantine when you or any of your family members can’t visit is crucial for several reasons such as:
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Seniors are among the most vulnerable to diseases
For instance, seniors are among the most vulnerable groups during the COVID-19 pandemic, with a higher risk of developing severe symptoms and complications. As a result, they are advised to stay isolated to reduce the risk of contracting the virus.
However, this isolation can lead to feelings of loneliness, anxiety, and depression, which can have a significant impact on their mental and emotional well-being.
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Seniors experience difficulty in purchasing the essential supplies they need
Seniors may have difficulty obtaining essential supplies like groceries and medications, especially if they have underlying health conditions that make them more susceptible to the virus. Providing them with these important items can help keep them safe and healthy at home.
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Social isolation has adverse effects on seniors
Social isolation can have adverse effects on seniors’ physical health. It can lead to a lack of physical activity, which can increase the risk of chronic conditions like obesity, diabetes, and heart disease. Encouraging seniors to engage in physical activity can help improve their overall health and well-being.
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Being supportive makes seniors feel loved
Finally, helping seniors in quarantine when they can’t visit is a way of showing them that they are not alone and that they have a support system. It can provide them with a sense of comfort and security, knowing that there are people who care about their well-being and are willing to help them during these challenging times.
In other words, helping seniors in quarantine when they can’t visit is crucial for their physical, emotional, and mental well-being, and it can make a significant difference in their lives.
Ways To Help Seniors In Quarantine When You Can’t Visit | A Professional Guide
Now here is how you can help care for your seniors when you cannot visit:
1. Schedule Regular Virtual Check-ins
One of the best ways to help seniors in quarantine when you can’t visit them is by scheduling regular virtual check-ins. Video conferencing platforms such as Zoom, Skype, and FaceTime can give seniors a sense of connection and help ease feelings of isolation. Schedule these virtual visits regularly to ensure they have something to look forward to.
2. Order and Deliver Essential Supplies
Seniors may have difficulty obtaining essential supplies like groceries and medications, especially during a pandemic. Consider ordering and delivering these items to their doorstep to help them stay safe at home. You can use online delivery services or coordinate with local grocery stores and pharmacies for home deliveries.
3. Encourage Physical Activity
Physical activity is essential for seniors’ mental and physical health, especially during isolation. Encourage them to take short walks, do light exercises, or try yoga or stretching. You can also provide them with online resources like YouTube videos or fitness apps to help them stay active.
4. Send Care Packages
Sending care packages to seniors is a great way to show them you care and brighten their day. Consider sending them a basket of their favorite treats, books, puzzles, or other items they may enjoy. This gesture can provide them with a sense of comfort and make them feel less isolated.
5. Help Them Stay Connected
Helping seniors stay connected with their loved ones, friends, and neighbors is crucial during isolation. You can help them set up social media accounts, online chat groups, or even pen-pal relationships to keep them engaged and connected.
6. Provide Emotional Support
Seniors may feel overwhelmed, anxious, or stressed during isolation. Provide them with emotional support by listening to their concerns, offering words of encouragement, and connecting them with professional resources if needed. It’s essential to validate their feelings and provide them with a safe space to express themselves.
7. Assist with Technical Support
Seniors may struggle with technology, which can further isolate them from the world. Offer them technical support by helping them set up their devices, troubleshoot problems, and guide them through new software and applications. This support can help them stay connected and engaged with the world around them.
In summary, there are several ways to help seniors in quarantine when you can’t visit them. By scheduling regular virtual check-ins, ordering and delivering essential supplies, encouraging physical activity, sending care packages, helping them stay connected, providing emotional support, and assisting with technical support, you can be positively impacted during these challenging times.